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School · Chapter set XVII

Trading Journal — India Companion.

The India edition: SEBI's loss data, broker-name journaling, F&O and options, and your journal as an ITR record.

The India-specific companion to the School of Trading Journal: why roughly 89% of Indian F&O traders lose money (SEBI), journaling directly from Zerodha, Dhan, FYERS, Groww and Kotak, handling multi-leg F&O and MTF, and turning your journal into a painless ITR record. Educational only — confirm tax specifics with a qualified professional.

Chapters
5
Reading time
~0.5h
Level
Beginner
Cost
₹0
Updated Jul 2026
Filter
01
Start with this

Why 89% of Indian F&O Traders Lose Money (And What the 11% Do Differently)

SEBI studied the real accounts: 89% of individual F&O traders lost money, averaging over ₹1 lakh in losses a year. The number is shocking. The reason is not — and it points straight at the one habit almost none of them keep.

7 minFoundation
Read chapter 01
02

The Zerodha (and Dhan, FYERS, Groww, Kotak) Trading Journal

You already have a broker. You don't need to re-type every fill into a spreadsheet to journal it — you need the fills to flow in automatically, so you can spend your energy on the one thing that matters: the review.

6 minFoundation
03

The F&O and Options Trading Journal (India)

An equity journal has one entry and one exit. An options strategy has four legs, a lot size, a margin, and a fistful of charges — and a simple spreadsheet mangles all of it. Here's how to journal Indian derivatives properly.

7 minIntermediate
04

The Trading Journal as Your Tax & ITR Record

Every March, traders scramble to reconstruct a year of trades for their return. The ones who journaled don't scramble — their records are already the report. Your journal has a second job, and it's tax season.

6 minIntermediate
05

Pocket Card — Trading Journal (India Edition)

The one-screen summary of the entire Trading Journal — diagnosis, the instrument, plan, capture, review, the loop, the one number, and tax. Screenshot it.

3 minFoundation
When you’re done

Move on to School of Market Science.

Before you learn how to trade, learn how markets actually work — why prices move, how value is discovered, and why every trade needs two people. Plain language, real-world analogies, zero jargon.

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